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	Monday 2 Dec 2024	Tuesday 3 Dec 2024	Wednesday 4 Dec 2024	Thursday 5 Dec 2024	Friday 6 Dec 2024	Saturday 7 Dec 2024	Sunday 8 Dec 2024
06:00 AM	Adapted Yoga - Live online & in studio Adapted in Sockburn - Level 1, Westside House, 34 Yaldhurst Rd Rebecca Harford 06:00 AM - 06:45 AM		Adapted Pilates - Live Online & in studio Adapted in Sockburn - Level 1, Westside House, 34 Yaldhurst Rd Rebecca Harford 06:00 AM - 06:45 AM		Adapted Yoga - Live online & in studio Adapted in Sockburn - Level 1, Westside House, 34 Yaldhurst Rd Rebecca Harford 06:00 AM - 06:45 AM
08:00 AM	Adapted Pilates - Live Online & in studio Adapted in Halswell - The Oaks - 29 Ensign St Rebecca Harford 08:00 AM - 09:00 AM	Adapted Yoga - Live online & in studio Adapted in Halswell - The Oaks - 29 Ensign St Lydia Cross 08:00 AM - 09:00 AM	Adapted Pilates - Live Online & in studio Adapted in Halswell - The Oaks - 29 Ensign St Rebecca Harford 08:00 AM - 09:00 AM	Adapted Yoga - Live online & in studio Adapted in Halswell - The Oaks - 29 Ensign St Lydia Cross 08:00 AM - 09:00 AM	Adapted Yoga - Live online & in studio Adapted in Halswell - The Oaks - 29 Ensign St Rebecca Harford 08:00 AM - 09:00 AM	Adapted Yoga - Live online & in studio Adapted in Halswell - The Oaks - 29 Ensign St Anita Smith 08:00 AM - 09:00 AM	Adapted Yoga - Live online & in studio Adapted in Halswell - The Oaks - 29 Ensign St Lisa King 08:00 AM - 09:00 AM
08:30 AM						Yoga Evolve Grassroots Studio - The Tannery Lucy Dolan 08:30 AM - 09:30 AM
09:00 AM							Yoga Flow Grassroots Studio - The Tannery Nataliia (Natasha) Krupka 09:00 AM - 10:00 AM
09:30 AM	Adapted Yoga @ Halswell Adapted in Halswell - The Oaks - 29 Ensign St Olga Sergiienko 09:30 AM - 10:30 AM Yoga Foundations Grassroots Studio - The Tannery Lucy Dolan 09:30 AM - 10:30 AM	Adapted Yoga @ Halswell Adapted in Halswell - The Oaks - 29 Ensign St Lydia Cross 09:30 AM - 10:30 AM Adapted Yoga @ Sockburn Adapted in Sockburn - Level 1, Westside House, 34 Yaldhurst Rd Olga Sergiienko 09:30 AM - 10:30 AM Yoga Foundations Grassroots Studio - The Tannery Nataliia (Natasha) Krupka 09:30 AM - 10:30 AM	Adapted Pilates @ Halswell Adapted in Halswell - The Oaks - 29 Ensign St Rebecca Harford 09:30 AM - 10:30 AM Yoga Evolve Grassroots Studio - The Tannery Lucy Dolan 09:30 AM - 10:30 AM	Adapted Yoga @ Halswell Adapted in Halswell - The Oaks - 29 Ensign St Lydia Cross 09:30 AM - 10:30 AM Adapted Yoga & Pilates @ Sockburn Adapted in Sockburn - Level 1, Westside House, 34 Yaldhurst Rd Menna Harries 09:30 AM - 10:30 AM Yoga Evolve (75 Mins) Grassroots Studio - The Tannery Nataliia (Natasha) Krupka 09:30 AM - 10:45 AM	Adapted Pilates @ Sockburn Adapted in Sockburn - Level 1, Westside House, 34 Yaldhurst Rd Olga Sergiienko 09:30 AM - 10:30 AM Adapted Yoga @ Halswell Adapted in Halswell - The Oaks - 29 Ensign St Rebecca Harford 09:30 AM - 10:30 AM Yoga Foundations Grassroots Studio - The Tannery Lydia Cross 09:30 AM - 10:30 AM	Adapted Pilates @ Halswell Adapted in Halswell - The Oaks - 29 Ensign St Anita Smith 09:30 AM - 10:30 AM	Adapted Yoga @ Halswell Adapted in Halswell - The Oaks - 29 Ensign St Lisa King 09:30 AM - 10:30 AM
09:45 AM						Adapted Yoga @ Sockburn Adapted in Sockburn - Level 1, Westside House, 34 Yaldhurst Rd Menna Harries 09:45 AM - 10:45 AM
10:30 AM							Prenatal Yoga Grassroots Studio - The Tannery Nataliia (Natasha) Krupka 10:30 AM - 11:30 AM
11:00 AM		Mums and Bubs Yoga Grassroots Studio - The Tannery Nataliia (Natasha) Krupka 11:00 AM - 11:45 AM
11:15 AM				Slow Flow Grassroots Studio - The Tannery Nataliia (Natasha) Krupka 11:15 AM - 12:15 PM
01:45 PM					Men’s Pilates Grassroots Studio - The Tannery Nicola Handley 01:45 PM - 02:45 PM
04:00 PM							Beginners Yoga & Pilates Workshop Adapted in Halswell - The Oaks - 29 Ensign St Rebecca Harford 04:00 PM - 05:30 PM
04:45 PM	Adapted Yoga & Pilates @ Halswell Adapted in Halswell - The Oaks - 29 Ensign St Lisa King 04:45 PM - 05:45 PM	Adapted Yoga @ Halswell Adapted in Halswell - The Oaks - 29 Ensign St Anita Smith 04:45 PM - 05:45 PM	Adapted Yoga & Pilates @ Halswell Adapted in Halswell - The Oaks - 29 Ensign St Olga Sergiienko 04:45 PM - 05:45 PM	Adapted Yoga @ Halswell Adapted in Halswell - The Oaks - 29 Ensign St Anita Smith 04:45 PM - 05:45 PM
05:00 PM	Adapted Yoga @ Sockburn Adapted in Sockburn - Level 1, Westside House, 34 Yaldhurst Rd Olga Sergiienko 05:00 PM - 06:00 PM		Adapted Yoga @ Sockburn Adapted in Sockburn - Level 1, Westside House, 34 Yaldhurst Rd Lisa King 05:00 PM - 06:00 PM
05:30 PM		Adapted Pilates - Live Online & in studio Adapted in Sockburn - Level 1, Westside House, 34 Yaldhurst Rd Rebecca Harford 05:30 PM - 06:30 PM		Adapted Yoga - Live online & in studio Adapted in Sockburn - Level 1, Westside House, 34 Yaldhurst Rd Olga Sergiienko 05:30 PM - 06:30 PM			Restorative yoga Grassroots Studio - The Tannery Jessica Streeter 05:30 PM - 06:30 PM
05:45 PM	Yoga Foundations Grassroots Studio - The Tannery Liv Hobson 05:45 PM - 06:45 PM	Yoga Foundations Grassroots Studio - The Tannery Jessica Streeter 05:45 PM - 06:45 PM	Yoga Flow Grassroots Studio - The Tannery Liv Hobson 05:45 PM - 06:45 PM
06:00 PM				Yoga for your Core Grassroots Studio - The Tannery Jesse Burns 06:00 PM - 07:00 PM
06:15 PM	Adapted Yoga @ Halswell Adapted in Halswell - The Oaks - 29 Ensign St Lisa King 06:15 PM - 07:15 PM Adapted Yoga & Pilates @ Sockburn Adapted in Sockburn - Level 1, Westside House, 34 Yaldhurst Rd Olga Sergiienko 06:15 PM - 07:15 PM	Adapted Yoga @ Halswell Adapted in Halswell - The Oaks - 29 Ensign St Anita Smith 06:15 PM - 07:15 PM	Adapted Yoga @ Halswell Adapted in Halswell - The Oaks - 29 Ensign St Olga Sergiienko 06:15 PM - 07:15 PM Adapted Yoga & Pilates @ Sockburn Adapted in Sockburn - Level 1, Westside House, 34 Yaldhurst Rd Lisa King 06:15 PM - 07:15 PM	Adapted Yoga @ Halswell Adapted in Halswell - The Oaks - 29 Ensign St Anita Smith 06:15 PM - 07:15 PM
07:15 PM	Yoga Evolve Grassroots Studio - The Tannery Liv Hobson 07:15 PM - 08:15 PM	Restorative yoga Grassroots Studio - The Tannery Jessica Streeter 07:15 PM - 08:15 PM	Yin Yoga Grassroots Studio - The Tannery Liv Hobson 07:15 PM - 08:15 PM
07:30 PM	Adapted Yoga & Pilates - Live online & in studio Adapted in Halswell - The Oaks - 29 Ensign St Lisa King 07:30 PM - 08:30 PM		Adapted Yoga & Pilates - Live online & in studio Adapted in Halswell - The Oaks - 29 Ensign St Olga Sergiienko 07:30 PM - 08:30 PM

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